THURSDAY 5:00 pm Pilates Mat Patty Martz 1 hour FRIDAY i April 17, 2015 8:30 am Open Level Yoga Joy Hear 1 hour
Ready for Spring? Our SPRING AWAKENING YOGA SERIES w/ MEGAN CHASKEY on TUES. evenings starts April 14th. Sign up online along with the SPRING EQUINOX / NEW MOON GONG HEALING (March 20th) for a discounted cost of $85. for all.
Happy Valentines Day to one and all. Celebrate with love for one another. Our gift to you? @Heather Dagastino teaching our 10 am class! Sunday Caitlin’s back at 10 and 9:30 am. And Heather is doing Candlelight Yoga Monday @5:00! At 6:30pm on Monday there’s Community Healing & Meditation with Jen Cronley – And Yoga’s […]
HAPPY ST. PATTY’S DAY / SPRING!!! 10 % OFF MATS, CANDLES, AROMATHERAPY LOTION
We are collecting donations for The Eastern Farm Workers Association, they are in need of these specific items – New or Gently Used: Men’s Corduroy or Jean Pants — Size 34 or Size 36 Men’s Tee Shirts — Medium, Large, Extra Large Coats — Men’s and Women’s — Medium, Large Sweaters — Men’s, Women’s, Children’s […]
Due to the Winter Weather Advisory of snow & very treacherous icy conditions, TONIGHTS’ 5pm YOGA CLASS & 6:30pm CRYSTAL BOWLS are CANCELLED. BE SAFE! STAY TUNED FOR TOMORROW. SPRING IS IN 38 DAYS, 7 HOURS, 22 MINUTES 🙂
9:30 am OPEN LEVEL w/ Heather Payne 1hr. 15 min. 5:00 CANDLELIGHT YOGA w/ Abby Weimer 1hr. 15 min. 6:30 CRYSTAL SINGING BOWLS & REIKI w/ Maria Maier & Jen Cronley 1hr. 30 min..
Good Morning. Yoga and Hoop are cancelled today. We’re waiting to see if Caitlin can make it out here for tonight’s 6:30 Candlelight class. In the meantime: http://www.womenshealthmag.com/fitness/stretch-workout The Best Stretches to Start Your Workoutwww.womenshealthmag.comNot all warm-ups are created equal
A little yoga on a snowy day will do a body and should a world of good. Stay warm. Stay safe and stay limber! xo http://yoga.about.com/od/yogasequences/ss/dailystretch.htm10 Yoga Stretches You Should Do Every Dayyoga.about.comThis short yoga routine is…
9:30 am Open Level Yoga Abby Weimer 1 hour & 15 6:30 pm Candlelight Yoga Caitlin Makielski 1 hour & 15 There is one studio in #MTK that offers year round yoga and is dedicated to our local community. Yoga Lila. Join us today – get over th…