Welcome to Yoga Lila Montauk — locally owned and operated

Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes. We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.  Come in and we will help you find the right class and the right teacher.
We offer OUTDOOR YOGA CLASSES at Sole’ East Resort

Outdoor Open Level Yoga Classes

These classes are alignment-based with modifications provided as needed.
We recommend bringing your own mat, a towel, water, 
and any props needed for your comfort. 
We do have some mats to lend.

Yoga Talk with Yoga Lila’s Dominique Garstin

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