Welcome to Yoga Lila Montauk — locally owned and operated

We offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.
We are now open for outdoor classes at 433 East Lake Drive !!!
We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.  Come in and we will help you find the right class and the right teacher.

Offerings & Events:


Outdoor Open Level Yoga Classes

These classes are alignment-based with modifications provided as needed. You must bring your own mat, and any props needed for your comfort.
We recommend bringing a towel and water.

Click here to register online through our Mindbody schedule !

Class size is limited to comply with social distancing regulations.
Outdoor location:
433 East Lake Drive

Please park next door at Rick’s Crabby Cowboy.
Classes are weather permitting in open area (no shade).
Lawn area is treated organically by Treewise, the Organic experts to make your class a pleasant, bug-free experience.


Guest Teacher Ashly Dorr Returns

Saturday, August 22nd
8:45 am – 10:00 am
at our outdoor location
433 East Lake Dr.

Ashly Dorr Yoga teacher

Reiki with Rodrigo

Join Reiki Master Teacher Rodrigo as he creates a multisensory experience through meditation, reiki, sound healing, smudging and essential oils.

$30 per session – Space is limited – Sign up Here or call (631) 238-5905


STUDIO RENTAL

Yoga Lila Montauk Studio Rental

To inquire about studio rental contact us at:
(631) 238-5905


Yoga Talk with Yoga Lila’s Dominique Garstin

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