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THANKSGIVING Practice with the fabulous Falcones!
THURSDAY 10:00 am OPEN Level w/ Jonathan Falcone 75min
FRIDAY 9:45 am OPEN w/ Jenni Snyderman Falcone 75 min.
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SUN. 8:30 Open Level w/ Heather Bowen D'Agostino 1hr.
10:00 Open Level w/ Jim Wright 75 min.
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THURSDAY 9:45 Open Level w/ Sarah Tallett 75 min.
5:00 Pilates w/ Patty Martz 1 hr.
FRIDAY 8:15 Gentle w/ Heather Joe Payne 75 min.
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FRI. 8:15 Open Level w/ Heather Joe Payne 1hr.
SAT. 10:00 Open Level w/ Dominique Olivia Garstin 90 min..
SUN. 8:30 Open Level w/ Heather Bowen D'Agostino 1hr.
10:00 Open Level w/ Alexis Miller 75 min.
12:00 Restorative Yoga w/ Alexis Miller 1 hr.
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SAT. 10:00 Open Level w/ Dominique Olivia Garstin 90 min..
SUN. 8:30 Open Level w/ Heather Bowen D'Agostino 1hr.
10:00 ASHLEY'S BACK! Open Level w/ Ashley Dorr 75 min.
12:00 Restorative Yoga w/ Alexis Miller 1 hr.
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THURSDAY EVENING 6:30 - 7:30pm
with @ Maria J. Maier & @ Jennifer Magdaline Cronley
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Sound Journey Meditation & Reiki

October 26, 2017, 6:30pm - October 26, 2017, 6:30pm

Let the sounds of crystal singing bowls, Tibetan bowls, chimes, tuning fork, & Angel tuners combined with the healing energy of Reiki take you on a journey to a peaceful, deeply relaxed state ending with the sound of the drum to ground you. Call Yoga Lila to RSVP 631-238-5905 $30 for both healing modalities

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We're hosting a private workshop this week Sat. thru Wed.
Here's our modified schedule:
SAT. 8:30 Open Level w/ Heather Payne 1 hr.
SUN. 8:30 Open Level w/ Heather Bowen D'Agostino 1hr.
MONDAY 5:00 w/ Cathy McGuire 75 min.
7:00 Kundalini Yoga & Gong w/ Elizabeth Grignon 1 hour
Evening classes $15. cash special
TUESDAY 8:15 Gentle w/ Heather Payne 1 hr
5:30PM Sally's Dance class w/ Sally Richardson 1 hr. ($10. cash only please)
WEDNESDAY all classes cancelled.
Regular schedule resumes Thursday.
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TONIGHT 6:15 - 7:45 PM with Megan Chaskey
Learn the ancient techniques of Naam Yoga that release blocked energy to relieve the effects of stress, and at the same time tap into the deepest source of your energy.
You will come away feeling rejuvenated in a gentle and very deep way!
$30. Please register online @ www.yogalilamontauk.com
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This THURSDAY 6:15 - 7:45 PM with Megan Chaskey
Learn the ancient techniques of Naam Yoga that release blocked energy to relieve the effects of stress, and at the same time tap into the deepest source of your energy.
You will come away feeling rejuvenated in a gentle and very deep way!
$30. Please register online @ www.yogalilamontauk.com
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MONDAY 5:00 Sunset Yoga w/ Cathy McGuire 75 min.
will be held in the studio tonight.
7:00 Kundalini Yoga & Gong w/ Elizabeth Grignon 1 hour
Evening classes $15. cash special
TUESDAY 8:15 Gentle w/ Heather Payne 1 hr
***NEW TIME 11:00*** Sally's Dance class
w/ Sally Richardson 1 hr. ($10. cash only please)
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SUN. 8:30 Open Level w/ Heather Bowen D'Agostino 1hr
10:00 Benefit Yoga Class w/ Ashley Dorr 90 min.
All proceeds going to Operation Shanti Children's Home in Mysore, India. Class is $22 but suggested donation is $40.
A portion of all Hoodie & T-shirt sales will be donated also.
12:00 Gentle Flow / Restorative w/ Alexis Miller 1hr.
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This SUNDAY 10:00 w/ Ashley Dorr 90 min.
All proceeds going to Operation Shanti Children's Home in Mysore, India. Class is $22 but suggested donation is $40.
A portion of all Hoodie & T-shirt sales will be donated also.
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"Without peace, there is no life. We need peace of mind, we need peace at home, peace of the country, and peace in the whole world." ~ Yogi Bhajan. .
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Sunset Yoga tonight 5:45 pm w/ Alexis Miller
@montaukmanor. Come hold space for peace. ✌🏽☮️💞🕉💖🌅
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SAT. 10:00 Open Level w/ Dominique Olivia Garstin 90 min.
SUN. 8:30 Open Level w/ Heather Bowen D'Agostino 1hr
10:00 Open Level w/ Amers Pepper 75 min.
12:00 Gentle Flow / Restorative w/ Alexis Miller 1hr.
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