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TONIGHT 6:15pm with Megan Chaskey
Drop ins $25.
#Meganisfun #youllbegladutriedit #teaandcookiesafter #waheguru
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What lies behind us and what lies before us are tiny matters compared to what lies within us. -Ralph Waldo Emerson Easter practice is the perfect way to be reborn. 10am Sunday with @mtklvr Jim Wright
#montauk #yoga #practiceandalliscoming #stayopentoreceive #yogalilamontauk #vinyasa #practice #beachlife #yogalife #spring #easterpractice #celebrateyourself
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Yoga Lila added 2 new photos.

SAT. 10:00am Open Level w/ Dominique Olivia Garstin 90min
SUN. 10:00 Open level w/ Jim Wright 75 min.
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The universe is asking.
Show me your new vibration
I will show you miracles.
Yoga at 9:45 am Friday with @yogaliladom @yogalilamontauk #yoga #montauk #heal #youtime #breathe #expand #express #inspire #lightitup
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TONIGHT 6:15pm with Megan Chaskey
Drop ins $25.
#Meganisfun #youllbegladutriedit #teaandcookiesafter #waheguru
...

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Yoga Lila added a new photo. ...

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Enter in.
The full moon in Libra brings balance to our hearts and minds, our inner and outer lives, an alignment of our many "selves" - how is your inner life, your contemplation, intuition? Let the body and breath guide you there....Join us in practice this evening by candlelight with @mscaitlinmak ~ 6pm @yogalilamontauk โœจ๐ŸŒ• post by @mscaitlinmak #yoga #montauk #yogalilamontauk #gratitude #enterin #sacredspace #practice #fullmoon #alchemists #vinyasa #beachlife #yogalife #practiceandalliscoming #stayopentoreceive
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***ENDS AT MIDNIGHT***LOVE OUR LOCALS SPRING SPECIAL!
10 % OFF ALL CLASS CARDS!
Stock up now for the summer.
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A thing of beauty is a joy for ever:
Its lovliness increases; it will never
Pass into nothingness; but still will keep
A bower quiet for us, and a sleep
Full of sweet dreams, and health, and quiet breathing.
Therefore, on every morrow, are we wreathing
A flowery band to bind us to the earth,
Spite of despondence, of the inhuman dearth
Of noble natures, of the gloomy days,
Of all the unhealthy and o'er-darkn'd ways
Made for our searching: yes, in spite of all,
Some shape of beauty moves away the pall
From our dark spirits. Such the sun, the moon,
Trees old and young, sprouting a shady boon
For simple sheep; and such are daffodils
With the green world they live in; and clear rills
That for themselves a cooling covert make 'Gainst the hot season; the mid-forest brake,
Rich with a sprinkling of fair musk-rose blooms:
And such too is the grandeur of the dooms
We have imagined for the mighty dead;
An endless fountain of immortal drink,
Pouring unto us from the heaven's brink.
~John Keats

Sunday Practice โœจ with @mscaitlinmak 10am and Noon at @yogalilamontauk ๐Ÿ“ธ @tallett โœจpost by @mscaitlinmak
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***LAST WEEKEND***LOVE OUR LOCALS SPRING SPECIAL!
10 % OFF ALL CLASS CARDS!
20% OFF T-SHIRTS, HOODIES, HATS, & MATS, CANDLES, & INDU
LIMIT 3 CARDS PER PERSON.
Purchase @ STUDIO or ONLINE.
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I am thou.
Ra Ma Da Sa Sa Say So Hung

Ra ~ the sun, connecting with that frequency that provides energy.
Ma ~ the moon, aligning you with receptivity.
Da ~ energy of the Earth, grounding you in your roots.
Sa ~ Infinity.
As you chant Sa a second time, you pull the energy of Infinity into you.
Say ~ a way of honoring the all-encompassing Thou. It is personal, like a secret name for God.
So ~ a vibration of merger.
Hung ~ the Infinite, the vibrating real. It is the essence of creation. (So Hung together means, I am Thou.) Still beaming from the beautiful Naam practice shared last night at @yogalilamontauk. Join us in this transformative class lead by Meegan Chaskey for the next two weeks - Thursday nights at 6:15pm. ๐Ÿ“ธ @mscaitlinmak repost from @mscaitlinmak
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Yoga with @yogaliladom At 9:45 Friday morning... not sure why the oreos... Fill yourself with sweetness maybe??? Feel free to make your own yogic analysis and share... it's just what I'm vibing right now๐Ÿฆ„๐Ÿ‘…๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ๐Ÿ˜†๐Ÿ™ #yogainspirationintheweirdestplaces #yogadaily #montauk #getit #balance #yinyang #sweetness #beautyisontheinside #getinmybelly #thenburnitoff ...

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TONIGHT!! Join us for the Spring Awakening Workshop Series
with Megan Chaskey 6:15 - 7:30pm. $60. for 3 week series
Drop in $25. per class
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Apparently the biggest challenge @the_traveling_brogi experienced in this morning's class a @yogaliladom, was learning to play the singing bowl๐Ÿคฃ Saturday morning practice at 10am... it's gonna rain, and we are gonna be on ๐Ÿ”ฅ๐Ÿ˜œ๐Ÿ’‹๐Ÿ™ @yogalilamontauk #montauk #yoga #montaukyoga #pranayam #singingbowl #practice#yogalife#beachlife #springiscoming๐ŸŒธ #itsgotime ...

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9:45 Friday morning... The Body is the Instrument... just wail... You've got to learn your instrument. Then, you practice, practice, practice. And then, when you finally get up there on the bandstand, forget all that and just wail.
~Charlie Parker @yogalilamontauk #yoga #montauk #practicewhatyoupreach #yogalilamontauk #letsdothis #corework #itsanart #solarplexus #energyhealing #lightitup #namastizzle #whosaysthat ๐Ÿ˜† #ijustdid #letsgetweird
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