Welcome to Yoga Lila Montauk – locally owned and operated

Yoga Lila MontaukWe offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.

We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.  Come in and we will help you find the right class and the right teacher.

 

 

Beginner Friendly ~ Drop ins Welcome ~ Free Mat Rental


Offerings & Events:


Jessica Bellofatto

joins us on Sundays @ 10:00am
June 17, July 8, 22, & Aug. 12
for Open Level Yoga

Option to stay or join us after class for Essential Oils
Info sessions 11:15 – 11:45 on the following dates:

July 8 – Essential Oils 101
July 22 – The Magic of Plants; Introduction to Aromatherapy
August 12 – Essential Oils to Enhance Yoga and Meditation

 


Ashtanga Yoga wit Christine HoarASHTANGA YOGA with Christine Hoar

 

ASHTANGA ESSENTIALS – no charge

 

Ashtanga Mysore Class 
starts June 25th
Mon., Wed., Fri.  7:15 – 9:15 
Register with Christine

 


Crystal Singing Bowls & Reiki Meditation

with Maria Maier & Jen Cronley

Experience the meditative sounds of these amazing crystal singing bowls combined with the healing energy of Reiki in our peaceful candlelit studio.

New dates TBD
$30

Please dress comfortably
Mats & props provided


ALL EVENING CLASSES
$15 Cash drop in


STUDIO RENTAL

To inquire about studio rental contact us at:
631-238-5905

 

 

 

 



Yoga Talk with Yoga Lila’s Dominique Garstin


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