Welcome to Yoga Lila Montauk — locally owned and operated

We offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.

Yoga Lila Montauk Studio

We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.  Come in and we will help you find the right class and the right teacher.

Beginner Friendly ~ Drop ins Welcome ~ Free Mat Rental

Offerings & Events:

Reiki with Rodrigo

Tuesday Oct. 22 & 29
12:30-1:30 & 1:30-2:30 pm

Join Reiki Master Teacher Rodrigo as he creates a multisensory experience through meditation, reiki, sound healing, smudging and essential oils.$30. per session – Space is limited


Wednesdays 6:00 – 7:15 pm
with Tomasin Marshall

A soft Vinyasa flow and deep relaxation class.
You will leave feeling yoga-stoned.
$15 Evening class special

Pilates Series

Mondays Nov. 4, 11, 18, 25 &
Thursdays  Nov. 7, 14, 21
4-5 pm
7 class series $85
Please sign up by Mon. Oct. 28th  

Find your Powerhouse! Build core strength! Improve flexibility, mobility, muscle tone, & posture in this FUN class with Patty Martz.
Beginners welcome
Mats provided

Summer Community Yoga Classes

Mondays w/ Tara Kirkpatrick 
Thursdays w/ Leo Turpan 

11:15am | $10 (cash only please or class card)
All levels welcome! Mats provided

Tara & Leo

Book your Bachelorette, Wedding, or Corporate Group Event with us!

Email or call 631.238.5905

Inquire about our early booking discount


Yoga Lila Montauk Studio Rental

To inquire about studio rental contact us at:

Yoga Talk with Yoga Lila’s Dominique Garstin

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