EXPERIENCE the benefits of adding balance training to your routine.
FEEL the increased muscular engagement and greater core strength
that the INDO YOGA BOARD provides by taking your regular yoga
practice off the mat and ONTO the board!
MONDAY & WEDNESDAY 11:15 – 12:15
THURSDAY 11:15 – 12:15 with Joy
SATURDAY 8;30 – 9:30 with Tba
Sign Up Here
$35 per class / 5 pack $155 / 10 pack $300
This class size is limited – please sign up online to reserve your space.
@ Montauk Manor West Lawn overlooking Fort Pond Bay
Mondays 5:00 – 6:15 pm Cathy McGuire
Wednesdays 6:30 – 7:45 pm Caitlin Makielski
Fridays 5:00 – 6:15 Dominique Garstin/ Christiana Eva
All Classes $15. Cash Only
with Maria Maier & Jen Cronley
Experience the meditative sounds of these amazing crystal singing bowls combined with the healing energy of Reiki in our peaceful candlelit studio.
Thursday, July 28 6:45 – 8:00pm – $30
Please dress comfortably
Mats & props provided
with Rikki Kuehn
Thursday, May 12th 6:30pm $20
Discover how essential oils create a healthier, happier home and family!
We will share essential oils and oil-enhanced products that will:
Ease discomfort! Enhance mental focus! Raise energy levels and stamina!
Restore a calm and balanced mood!
Support your immune system to help keep you healthy!
Make and Take your choice of either a Yoga Mat Cleaner or a Bug-b-Gone Spray
SUP Yoga Group Classes
will also be available by request.
To inquire about studio rental (Bulldog not included) contact us at:
631-238-5905 or email us.