Welcome to Yoga Lila Montauk – locally owned and operated

Yoga Lila MontaukWe offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.

We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.  Come in and we will help you find the right class and the right teacher.

 

 

Beginner Friendly ~ Drop ins Welcome ~ Free Mat Rental


Offerings & Events:


Yoga Lila is offering a free class to musicians and others by donation for a good cause at the Montauk Musik Fest, Friday May 18Montauk Music Fest & Yoga Lila

FREE YOGA CLASS for Musicians, all others BY DONATION to the EAST END FOUNDATION

Friday, May 18th | 12:00 – 1:15pm
on the Green with Dominique Garstin
Music by Jonathan Fritz

The EAST END FOUNDATION helps LOCAL FAMILIES encountering financial hardships due to debillitationg illness or other tragic circumstances. COMMUNITY love & caring can be an extraordinary gift when support is needed.

 


Ashtanga Yoga wit Christine HoarASHTANGA YOGA with Christine Hoar

Starting June 16, 2018 :
ASHTANGA ESSENTIALS

Saturdays 8:30 – 9:30 AM
Class $25 – Drop in or Class Card

 

 

 

 


Crystal Singing Bowls & Reiki Meditation

with Maria Maier & Jen Cronley

Experience the meditative sounds of these amazing crystal singing bowls combined with the healing energy of Reiki in our peaceful candlelit studio.

New dates TBD
$30

Please dress comfortably
Mats & props provided


ALL EVENING CLASSES
$15 Cash drop in


STUDIO RENTAL

To inquire about studio rental contact us at:
631-238-5905

 

 

 

 



Yoga Talk with Yoga Lila’s Dominique Garstin


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