We offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.
We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.
Come in and we will help you find the right class and the right teacher.
Beginner Friendly ~ Drop ins Welcome ~ Free Mat Rental
Saturdays 8:30 – 9:30 AM
Class $22 – Drop in or Class Card
@ Montauk Manor West Lawn overlooking Fort Pond Bay
New September & October Hours
Monday 5:00 – 6:15 with Cathy
Tuesday 5:45 – 7:00 with Alexis
Wednesday 5:45 – 7:00 with Sarah
Mats are available for purchase at Yoga Lila Studio.
All Classes $15 – Cash Only
Inquire about private groups,
and additional classes.
Must reserve in advance.
$75 per person
Crystal Singing Bowls & Reiki Meditation
with Maria Maier & Jen Cronley
Experience the meditative sounds of these amazing crystal singing bowls combined with the healing energy of Reiki in our peaceful candlelit studio.
Thursday, July 13th
6:30pm – 7:30pm
Please dress comfortably
Mats & props provided
EXPERIENCE the benefits of adding balance training to your routine.
FEEL the increased muscular engagement and greater core strength that the INDO YOGA BOARD provides by taking your regular yoga practice off the mat and ONTO the board!
Private Sessions $150
for 1-4 people
$25 each additional person
by appointment only
Call, text or email to sign up!
ALL EVENING CLASSES
$15 Cash drop in
To inquire about studio rental
(Bulldog not included) contact us at:
631-238-5905 or email us.