Welcome to Yoga Lila Montauk – locally owned and operated

Yoga Lila MontaukWe offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.

We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.  Come in and we will help you find the right class and the right teacher.

 

 

Beginner Friendly ~ Drop ins Welcome ~ Free Mat Rental


Offerings & Events:


Ashtanga Yoga wit Christine HoarASHTANGA YOGA with Christine Hoar

 

ASHTANGA ESSENTIALS:

Saturdays 8:30 – 9:30 AM
Class $22 – Drop in or Class Card

 

 

 


Inquire about private groups and additional classes.

 Must reserve in advance.

 $75 per person

 


Crystal Singing Bowls & Reiki Meditation

with Maria Maier & Jen Cronley

Experience the meditative sounds of these amazing crystal singing bowls combined with the healing energy of Reiki in our peaceful candlelit studio.

New dates TBD
$30

Please dress comfortably
Mats & props provided


INDO BOARD YOGA

EXPERIENCE the benefits of adding balance training to your routine.

FEEL the increased muscular engagement and greater core strength that the INDO YOGA BOARD provides by taking your regular yoga practice off the mat and ONTO the board!

Private Sessions $150
for 1-4 people
$25 each additional person
by appointment only

 

Call, text or email to sign up!


ALL EVENING CLASSES
$15 Cash drop in


STUDIO RENTAL

To inquire about studio rental contact us at:
631-238-5905 or .

 

 

 

 



Yoga Talk with Yoga Lila’s Dominique Garstin


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