Welcome to Yoga Lila Montauk – locally owned and operated


Yoga Lila Montauk

We offer Yoga & Pilates classes, Stand Up Paddle Yoga, Vinyasa Yoga, Kids Yoga, Restorative Yoga, Beginner Yoga and Private Classes.

We believe yoga is a life-long journey and we are committed to offering yoga to all students at every level.

Come in and we will help you find the right class and the right teacher.

Be sure to check our full SCHEDULE of classes !

  Beginner Friendly ~ Drop ins Welcome ~ Free Mat Rental



Offerings & Events:


Ashtanga Yoga wit Christine Hoar ASHTANGA YOGA with Christine Hoar

ASHTANGA ESSENTIALS:

Saturdays 8:30 – 9:30 AM
Class $22 – Drop in or Class Card

MYSORE CLASS:

Monday, Wednesday, Friday 7:30 – 9:30 AM
Sign up with Christine / choar@gmavt.net

 


FullSizeRender

SUNSET YOGA

@ Montauk Manor West Lawn overlooking Fort Pond Bay

Monday 5:30 – 6:45 ( 5:00 – 6:15 in July )  with Cathy
Tuesday 6:30 – 7:45 ( starting July 11 ) with Alexis
Wednesday 6:30 – 7:45 with Caitlin
 We suggest bringing your own mat as we have a limited supply to lend.
Mats are available for purchase at Yoga Lila Studio

All Classes $15 – Cash Only

 


dominique-garstin

SUP YOGA CLASSES

 Inquire about private groups,
and additional classes.

 Must reserve in advance.

 $75 per person

 


Singing Bowls and Reiki in Yoga Lila Montauks' studio

Crystal Singing Bowls & Reiki Meditation

with Maria Maier & Jen Cronley

Experience the meditative sounds of these amazing crystal singing bowls combined with the healing energy of Reiki in our peaceful candlelit studio.

SIGN UP HERE !!

Thursday, July 13th
6:30pm – 7:30pm
$30

Please dress comfortably
Mats & props provided

SIGN UP NOW !!


indo-boardINDO BOARD YOGA

EXPERIENCE the benefits of adding balance training to your routine.

FEEL the increased muscular engagement and greater core strength that the INDO YOGA BOARD provides by taking your regular yoga practice off the mat and ONTO the board!

 

Private Sessions $150
for 1-4 people
$25 each additional person
by appointment only

 

Call, text or email to sign up!


Group Class

 

ALL EVENING CLASSES
$15 Cash drop in

 

 

 


studio-rental

 

STUDIO RENTAL

To inquire about studio rental
(Bulldog not included) contact us at:
631-238-5905 or email us.

 



Yoga Talk with Yoga Lila’s Dominique GarstinScreen Shot 2016-06-20 at 3.27.17 PM


Powered by WordPress. Designed by WooThemes